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Become your best self through Martial Arts and Boxing.

Become your best self through Martial Arts and Boxing.

WE ARE THE ILLAWARRA SPECIALISTS IN HAPKIDO, BOXING AND FIGHT NIGHTS.

We offer Elite Martial Arts and Boxing training for Kids, Teens and Adults.

We have over 30 years experience empowering our students to become their best selves through Martial Arts and Boxing training.

Our mission is to foster a supportive community where each individual can develop discipline, strength, and confidence, achieving personal and physical growth in a family-oriented environment.

OUR CLASS OFFERINGS

Preschool Martial Arts- 3 yrs +

Our Preschool Martial Arts classes are designed to introduce your little one to the world of martial arts in a fun and engaging way. With a focus on building coordination, discipline, and confidence, these classes help children develop essential motor skills while fostering respect and teamwork in a positive, playful environment.

Primary Martial Arts- Kindergarten +

The Primary Martial Arts program is tailored for children in primary school, helping them grow in physical fitness, mental resilience, and self-discipline. Through structured lessons in martial arts techniques, your child will improve focus, agility, and respect, all while building lifelong skills in perseverance and goal-setting.

Teen and Adult Martial Arts- Year 7 +

Our Teen and Adult Martial Arts classes are perfect for those looking to improve their fitness, learn self-defense, or challenge themselves in a supportive community. Whether you’re a beginner or looking to take your skills to the next level, our expert instructors provide tailored lessons in a motivating, respectful environment.

Non-Contact Boxing- 14yrs +

Non-Contact Boxing is for all skill levels and is a fantastic way to get fit, build strength, and improve coordination. This class focuses on boxing fundamentals such as footwork, punches, and conditioning, allowing you to enjoy all the benefits of boxing in a safe, non-contact format.

Contact Boxing- 16 yrs+

For those looking to push their limits, our Contact Boxing classes offer an intense, full-body workout that includes sparring and technique. Whether you’re training for competition or just want to develop your boxing skills, this class is designed to improve speed, strength, and endurance while providing a supportive, safety-focused environment.

Our contact boxing is an opportunity to train side by side with our owner who is a 5-0 winning professional boxer.

1:1 Coaching with Kosta

For a personalized and dedicated approach to boxing and fitness, our 1:1 coaching sessions with Master Kosta offer an exceptional opportunity to refine your skills. These private lessons are tailored to your specific goals, whether it’s improving technique, increasing strength, or preparing for a fight, providing focused attention and expert guidance every step of the way.

These are available Monday- Friday.

TESTIMONIALS

“My kids joined Adapt Academy back in Feb 2023 and have loved every session. They look forward to their 2 days of training with the Adapt family. The coaches, environment and atmosphere is fantastic. My kids have shown increased confidence and personal growth. They experience a strong sense of inclusion and satisfaction with the program and have a pathway to stay motivated in continuously learning and development. Thank you Kosta and team for being who you are and everything that you do!” – John Dang -parent

“Our 5 year old son really enjoys his classes. Joining Adapt Martial Arts & Boxing Academy has been great for him in so many ways. He has lots of fun, learns new skills and it’s also wonderful for their discipline. The coaches are fantastic and we are thankful for their expertise and encouragement. “– Elvis Bogovac- parent

In the 2 years that i have been training at adapt I have met an amazing group of people that helped me push beyond the limits that I thought i had. It may have been one of the most challenging things that I have put myself through but at the same time it has been the most rewarding, since that first camp i have been hooked and have not stopped. If you are thinking about joining my advise is just do it, you will not regret. It will change your life.”Nathan Davner- member



VISIT US

234 Corrimal Street
Wollongong NSW 2500
(Next to Bob Jane T-Marts)

CONTACT US

Phone: 02 4200 1309
Email: admin@adaptacademy.com.au

OPENING HOURS

CLASSES
Monday to Thursday 

4:00pm – 8:00pm
PRIVATE SESSIONS
Monday to Thursday

6:00am – 11:00am 
Friday
6:00am-6:00pm

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