MARTIAL ARTS IN WOLLONGONG

Confidence, discipline, self-defense, and focus for kids, teens & adults - taught by award-winning black belts.

Classes split by age and ability, so no one gets lost in the crowd.

Welcome to Adapt’s Martial Arts Academy.

Your home for Hapkido Martial Arts in Wollongong.

Most activities keep kids busy. Most gyms just burn calories. At Adapt, we build better people.

Because martial arts isn’t just running around in a crowded hall or copying moves at the back of the class. It’s discipline. Respect. Focus. Self-defence. Real coaching that helps every student grow - kids, teens, and adults.

At Adapt, we split classes by age and skill level - not one-size-fits-all. And with high student-to-teacher ratios, no one is ever just a number or lost in the crowd.

Martial arts is about setting goals, chasing them, and achieving them. From earning stripes and belts to mastering new skills, every step is a milestone that builds confidence, resilience, and pride.

Whether it’s preschoolers learning balance and listening, primary school kids striving for their next belt, teens building resilience, or adults training for fitness, focus, or self-defence - we’ve got a pathway for the whole family.

Let martial arts become the foundation for life - and the foundation for achieving goals at any age.

  • Our Little Rangers class are avaible for 3-5 year olds (developmentally) out of nappies, and run Monday-Thursdays 4:00pm-4:30pm

  • Our Beginner Primary School Age class is for Kindy- Year 6 students. This runs Monday-Thursday 4:30pm-5:15pm

  • Our highschool students are in our Senior Class which is Year7 and above.
    Teens and adults martial arts runs:
    Monday/Wednesday 6:30-7:15pm
    Tuesday/Thursday 7:15-8pm

  • Our adults classes have no age limit- with some students in their 50s/60s!
    These classes run:
    Monday/Wednesday 6:30-7:15pm
    Tuesday/Thursday 7:15pm-8pm

Choose your age group.

OUR HAPKIDO MARTIAL ARTS PROGRAMS

  • TEENS AND ADULTS

    Year 7 and up
    Real self-defence, fitness, and resilience. Train alongside like-minded people after work or school.

  • JUNIOR BEGINNERS

    Kindergarten-Year 6
    White/Yellow/Orange Belts
    This is our trial class.
    An introduction to Hapkido. Learn and master the basics while building confidence and discipline.

  • JUNIOR INTERMEDIATES

    Kindergarten-Year 6
    Green/Blue/Purple Belts
    Step deeper into your journey with the introduction of weapons training, advanced skills, and preparation for the next level.

  • JUNIOR ADVANCED

    Kindergarten-Year 7
    Brown/Red/Chodan/Junior Black Belt
    The final stage of junior black belt prep. Focus on memory, technique, and becoming a leader within the school.

  • LITTLE RANGERS

    3yrs-Starting Kindy
    Fun, focus, balance, and listening skills - this class is perfect for burning energy, and developing fine gross motor skills.

BOOK YOUR FREE TRIAL NOW

PROGRAM TIMETABLE

PROGRAM TIMETABLE

WHAT IS THE MARTIAL ART HAPKIDO?

Hapkido is a self defense South Korean martial art that combines the best of striking, throws, joint locks, and other self defense techniques.
It’s not about brute force - it’s about technique, balance, and control.

For kids, it’s a way to build focus, discipline, and confidence while learning how to protect themselves.
For teens and adults, it’s practical self-defence that develops fitness, resilience, and mental toughness.

At Adapt, Hapkido isn’t just a martial art - it’s a life skill.

Every stripe, every belt, every class is a step towards achieving personal goals and becoming the best version of yourself.

What makes Adapt different?

  • ✅ 30+ Years of Experience teaching martial arts in Wollongong

  • ✅ Award-Winning Black Belt Instructors leading every class

  • ✅ Age & Belt Splits so no student is ever left behind

  • ✅ Family-Run, Community-Focused academy where everyone belongs

  • ✅ Pathways from Beginner to Black Belt (and beyond)

  • ✅ Flexible Timetable - you’re not locked into fixed days

  • ✅ High Student-to-Coach Ratio (3–5 instructors per class) for personalised attention

  • ✅ Confidence Through Achievement - every stripe and belt is earned, not given

  • ✅ More Than a Sport - martial arts at Adapt becomes a foundation for life

Who Is This For?

At Adapt, martial arts isn’t just about keeping kids busy or adults burning calories. We build better people.

  • Parents of Preschoolers (3–5) - Wanting focus, fun, and a positive outlet that teaches balance and listening.

  • Primary School Kids (6–12) - Needing confidence, discipline, and resilience, with clear goals and belt progressions.

  • Teens - Looking for fitness, self-defence, and a safe space to build strength and manage stress.

  • Adults - After structured martial arts training to improve fitness, focus, and mental toughness.

  • Families - Wanting an activity where everyone can grow together.

BOOK YOUR FREE TRIAL HERE

How to Book Your Martial Arts Trial

  1. Choose Your Program

  • Preschool Little Rangers (Ages 3–6)

  • Primary School Martial Arts (Kindy–Year 6)

  • Teens & Adults Martial Arts (Year 7+)

  1. Pick Your Day
    Select the class time that suits your family best from our timetable.

  2. Check Your Email
    You’ll receive all the info you need, including forms and reminders.

What to Expect in Your Martial Arts Trial

What to Expect in Your Martial Arts Trial
✅ Arrive at reception - we’ll welcome you and explain how the class runs
✅ Learn about the journey - how our belt system, classes, and membership work
✅ We’ll provide equipment if needed, so no stress about gear
✅ Step into a 30–40 minute class that’s safe, structured, and supportive
✅ Kids: learn discipline, focus, and confidence through fun drills
✅ Adults: discover a community where fitness meets self-defence and personal growth
✅ Leave feeling stronger, more connected, and part of something bigger
✅ Before you head off, we’ll walk you through the next steps to continue training

👉 Whether you’re a parent looking for the right activity for your child, or an adult looking for a new skill and community - martial arts at Adapt is where it begins.

OUR MEMBERSHIPS

  • BASIC MEMBERSHIP

    $35 weekly
    1–2 classes per week

    Access to our online training portal so you can practise at home

    Not locked into specific days — train when it suits your schedule

    Discounts for families

  • UNLIMITED MEMBERSHIP

    $45 weekly
    Unlimited access

    Train every day, unlimited classes across the timetable (both boxing/martial arts)

    Best value for families and students wanting faster progress

    Full access to our online training portal as well as open gym

FAQS ABOUT ADAPT MARTIAL ARTS ACADEMY

  • Absolutely. All of our instructors are award-winning black belts or qualified boxing coaches, and every adult coach has their Working With Children Check. Safety and professionalism are non-negotiable at Adapt.

  • Not currently for martial arts. For many years, performance and competition were a big part of our academy, but we’ve since pivoted towards a stronger focus on personal growth, discipline, and community. That said, we still have pathways and connections for students who want to step into tournaments or competition - and our boxing club actively supports those looking to get in the ring.

  • Yes. Many of our students also play football, soccer, or other sports. Martial arts and boxing build focus, fitness, and resilience that actually support performance in other activities

  • We suggest 2–3 classes per week for steady progress, confidence, and fitness. Some families start with 1 class per week to settle in, while others train 4 times per week once they’re hooked.

  • We hold formal grading every school term (approx. every 10–12 weeks). Gradings are not automatic - students are invited to grade when they’re ready, based on skill, attendance, and attitude.

  • No - you’re not locked in. We have a full weekly schedule with multiple class options, so you can choose the days that suit your family each week, with no booking required.

  • No, we run 50 weeks of the school year. We only close for Public Holidays and Christmas Break.

  • That is fine- our Basic membership is a 1-2 class a week membership. When you can squeeze in the extra class per week, do so. We also allow for makeup sessions, so when your schedule allows it- come extra.

  • Yes. Training together is one of the best things families can do - and we make it easier with discounted rates for siblings and parents training alongside their kids.